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Love Your Legs Workout
25 Best Leg Exercises Of All Time
Get ready to build strong and sexy legs in just two weeks! This workout plan, designed by Class FitSugar host Anna Renderer, will work your lower body with calorie-burning cardio workouts combined with body-part-specific exercises to target your inner thighs and booty. For this program, we recommend the following equipment: two medium to heavy free weights, two light free weights, two small towels or gliders , and one large towel. You are purchasing a bundle of 14 videos that you will have access to stream forever from your device's browser, the Glow iPhone and AppleTV Apps, Chromecast to your TV, and our channel on Roku. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. All reviews are written by customers who have bought this product. You can write a review upon purchasing.
11 Exercises to Sculpt Strong, Sexy Legs
In case you missed it: Strong legs are super-important—beyond just looking awesome in a booty pic. Start working three or four of these moves into your workout routine, and switching things up every couple of weeks. For a head-to-toe strength building and fat scorcher, check out the Body Burn Series , from Women's Health. How to do it: Stand with your feet hip-width apart and hold a kettlebell in front of your chest, elbows pointing toward the floor.
The right lower body exercises can build the lean muscles that give your legs a toned, sexy look. Then repeat the entire sequence up to three times to feel the burn in a good way and see results. Stand with your feet slightly wider than shoulders-width apart and take one dumbbell in each hand with your palms facing up.